Will Hinewai and Hine Te Kura catch a fish today to end the day on a high, or will they return home empty-handed? Tune in to see as the manuhiri of the day, Te Aorere teaches them new fishing terms.

Who would have thought fermented foods could be so good for your health? Watch as Hinewai and Hine Te Kura learn the secrets from the one and only Koro Rapaera Black in Te Whārua o Ruatoki!

Māori weaponry is an art with two sides, Rongo and Tū. Tune in as Hinewai and Hine Te Kura learn from Wiremu Tai Tin how to source their own rākau and master the art of wielding their weapon.

Hinewai and Hine Te Kura have never been hunting before. It can either be a successful adventure or a tiring one! Follow this episode to see if Te Owai can lead the girls to a boar.

Pipi picking can be both enjoyable and tricky. Will Hinewai and Hine Te Kura have a successful time picking pipi with Te Aorere, or will they come home with nothing?

Our forests are full of pests, and it's time to take action! Join Hinewai and Hine Te Kura as they team up with Makoha Nightingale-Pene to set rat traps in Maungakawa.

Maramataka Māori has heavily influenced te ao Māori since the beginning of time. Follow Hinewai and Hine Te Kura as they learn from Heeni Hoterene about living according to the maramataka Māori.

More trees mean more oxygen! Makoha Nightingale-Pene has challenged Hinewai and Hine Te Kura to plant 60 native trees. Will they rise to the challenge? Watch to find out!

Māori have always shared a spiritual connection to the whenua. In this episode, Hinewai and Hine Te Kura will join Awhitia Mihaere to discover the importance of native plants and their healing properties.